SKILLS COVERED

• Attack moves on the catch
• Midrange and 3-point shooting techniques
• Post moves and scoring in traffic
• Scoring in transition
• Scoring and moves off the dribble
• Finishing at the rim
• Shooting form and technique
• Shooting off the dribble
• Shooting off the catch
• Mid / Long Range shooting techniques
• Situational shooting
• Shooting mechanics and drills
• Individual help stations
• Advanced ball-handling skills
• Advanced passing skills
• Open court and half court scoring skills
• Creating your own offense
• Creating offense for your teammates
• Court leadership
• Defensive pressure
• Transition
• Attacking the basket
• Attacking off the dribble
• Defensive techniques
• SAQ(speed, agility and quickness
• Instructional 1-on-1, 2-on-2, and 3-on-3


WHAT YOU CAN EXPECT

Experienced High School Level Coaches conduct the training sessions.

We are a “fundamentals” based program, meaning the athletes train on every fundamental skill & aspects of basketball.

“We don’t just play, we train” SESSIONS CONSIST OF Footwork / Speed agility / Fundamental skills (Shot; Dribble; Pass etc)

Small group games (1 on 1; 2 on 2; 3 on 3)

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